Weekly Classes & Special Events
MYC launched in November 2016 as a grassroots movement in Washington DC to fulfill our mission to increase men's access to yoga and meditation. We currently offer our signature, personalized classes in DC, but we also strive to promote other men's classes in the region and across the U.S. Your inputs are most welcome!
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Mondays @ 7pm - The Well
Weekly men's yoga and meditation class at The Well, in Mt Pleasant, NW DC, is all-levels and suitable for beginners and experienced practitioners.
Men are guided to use the breath through a series of poses aimed to build strength, flexibility and balance.
Cost: $15 @ the door
RSVP in advance as class size is limited to no more than 6 guys to offer more individual attention.
Yoga, Cooking & More!
In 2018, we're looking to design a new class series that brings together yoga and Indian cooking, namely Ayurveda, that teaches us how to use food to create balance and optimal health for the body, mind and spirit. More ideas are being cooked up too, no pun intended.
What other topics are you interested to learn about?